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Dancing to the Music of Time: General Class ONLINE

An online drop-in class for movers aged 55+
this class takes place on Zoom

Fridays 15:00-16:00
Please note, the Zoom link can be found in your confirmation email after booking. Contact if you encounter any issues

This series of online classes provide an opportunity to slow down, fill our lungs with precious air, energise our bodies and stay connected in these times of self isolation.

Sessions are based in dance technique, exploration and improvisation supported by work on the alignment of the spine and breath work to relieve tension and energise the body, while acknowledging and allowing emotion to be expressed through our physicality.

Please wear lose clothing and prepare a comfortable space to move. No previous dance experience required.

The link to download Zoom can be found here. We recommend you doing this in advance of your first session with us. Yo can also download the 'Zoom' app.

If you require guidance with this, please email

Class can be booked online in advance. Click on the link on the right hand side of the page to book.


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Classes can be booked individually
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Dancing to the Music of Time
Photo by Rob Baker Ashton

Class tutor

Maria Ghoumrassi

Maria da Luz Ghoumrassi is a dancer, choreographer and educator working through multidisciplinary techniques from around the world to develop Intercultural Awareness Performance. She was in the original cast of The Lion King as ensemble and dance captain, working with Garth Fagan Dance. Previously in Kokuma Dance Company under the direction of Patrick Acogny, she had the opportunity to work with Flora Thefaine, Germaine Acogny and various dances from the African Diaspora. She continues to find inspiration through professional development and collaborations with various artists Sharon Ama Wray, Urban Bush Women, Judith Sanchez Ruíz among others.
Her research into the relationship between body, mind, spirit and identity has led to the development of her current investigation on the role of women in society.
She regularly teaches for Greenwich Dance, The Place and Trip Space.

Class calendar